Sitting at the Feet of Jesus

Last week I was challenged by the question “When was the last time you sat at the feet of Jesus?” I must admit that although I spend time praying, reading the Bible and studying books with great spiritual truths… this question immediately brought me to tears.

Why? Because, I often forget that my time alone with God is best spent with a heart attitude of worship, bowed down at the feet of my maker, savior and comforter.

Too often I get caught up in my requests and my agenda based on what is currently happening in my life and the lives of those around me. …not that it is a bad thing to make requests and take my concerns to Jesus and find scripture to encourage and offer help and hope.

BUT, when I am bowed down before Jesus the posture of my heart is one of humble submission. It is a time to be still and allow all the clutter in my mind and heart to cease, because he is the ONE who gives rest. Bowed down at Jesus’ feet is safe… it is calm… and it is joyous because I am in the presence of God.

The natural progression following being bowed down in humble submission is to sit at Jesus’ feet and begin to commune with him. Again, it is a posture I don’t take often enough. Thus my tears as I was challenged with that simple question.

This posture of my heart is conversation with Jesus as I sit at his feet, eager to learn and lean into every word of the conversation. Not a monologue of me listing everything on my heart but a dialogue where I share and then open my heart to the Holy Spirit’s prompts, trusting completely in his wise instruction to begin or continue whatever work God has for me.

Bowing down and sitting at the feet of Jesus is my hearts desire and I dare not allow the hub-bub of life to steal these precious times. I can promise each of you that, if you will take time away to bow down and sit before our Lord Jesus, you too will long for more and more of these precious times.

AND, the great part of longing for more is that he always satisfies the longings of our hearts.


May I Be As It Becomes You

This may seem like an odd title, but hang with me and you will see how this double-entendre phrase is so rich and beautiful in meaning.

I have been pondering several ideas over the last couple of months regarding possessing or lacking hope, joy, peace, love. Times are difficult. In fact I believe I could argue that is it the hardest time in modern history, because our entire world seems to have gone amuck as it relates to decency, good and right. It often appears impossible to feel hopeful, possess joy or peace, and feel loving with the daily onslaught of things that attack our Christian faith.

At the foundation of hope, joy, peace and love is being satisfied with Jesus. We give lip service to him being all we need or want… but do we really mean it. Even more importantly, do we feel satisfied with him. If we are to be truly satisfied with anyone or anything only Jesus measures up. He must be our top priority or we will continue to run around like the rest of the world looking for what it cannot give us… ongoing full satisfaction.

So, how does one achieve the reality of satisfaction in Jesus? How do we “be” as it becomes, suits or flatters, our precious savior? We cannot do this in our own strength. Only through the power of the Holy Spirit coming alongside us and changing our hearts and minds through scripture, prayer and words of wisdom, truth and encouragement from others will we move toward Jesus having top priority. AND, as our top priority we find he is ALL we need no matter what is going on in our lives or our world.

I crave sugar, but I never cease to be amazed how unsatisfying eating sugary food is. I always want more immediately and never feel truly satiated. I also love color, style and fashion. But, there again, that latest outfit loses its charm quickly and I find myself eyeing another.

It is not so with Jesus. He always fills me to the brim with sweet satisfaction as I meditate on scripture, pray and ponder and have conversation with him. My deepest desire is become more like he who embraces me in hope, joy, peace and love.

Which leads to the double-entendre in the phrase I used for the title. Satisfaction in Jesus means we are becoming more like Jesus. Because being satisfied, being still, being humble and being anxious to grasp the hope, joy, peace and love only he offers to the fullest will transform us into being more like Jesus.

May I BE, the state of being [breathing or existing] as it becomes [suits or flatters] my Lord and savior and thus I will BE [breathing or existing] as it becomes [matures, develops/grows into] being more like this one I adore, worship and serve.

Another great way to explain this process is “to be set apart for holy use”. This is what sanctification is. And, this holy use is what every Christian is fully equipped and gifted to do as the process of sanctification is allowed to have it way in us.

“Lord Jesus, may I truly BE as it BECOMES YOU. AMEN.”


I ran across this word several months ago and jotted it and its meaning down. Since then I have come back to it many times because I believe it is a delightful sounding word with an even more delightful meaning. Pronounced: you on’ ya
It’s origin is most likely Spanish and is a medical term for someone with a healthy mind. Literally translated it means a “well mind” or “beautiful thinking”.

I am quite certain you have never heard a doctor use this word, nor have I. …AND, as much as it would be a good word to hear from a doctor about my physical mind, especially as I get older – I would far rather hear that about my mind spiritually.

God’s word talks quite a bit about what leads to a healthy mind.

Colossians 3:2 “Set your minds on things that are above, not on things that are on earth.” – ESV

Philippians 4:8 “Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.” – ESV

Isaiah 26:3 ” You keep him in perfect peace whose mind is stayed on you, because he trusts in you.” – ESV

This last verse promises us that if our mind is focused/meditating on God, and the things of God, it will be a healthy mind spiritually. Trusting God is a side-effect of spending time thinking on Him and thus it produces peace …peace despite the storms of life that may be swirling all around us.

Colorado has moved into the top five states that have the ominous title for the most damaging hail storms. Living in the suburbs of Denver I have seen some unbelievable storms the past few years along with incredible lightning shows and roars of thunder. We also get blizzards during the winter with wind whipping snow-ladened trees around in frantic rhythms. I think we can compare these weather conditions to “things on the earth” spoken of in Colossians 3:2.

In contrast Philippians 4:8 points to the things that we should think on… things that bring solace, things that make our minds spiritually healthy.

I have spent a few sessions with our church’s counselling pastor, Ken Kelly, when the storms in my life are tumultuous and I need to talk with someone with clear thoughts and encouraging words. Much of what he has said has stuck with me, but one thought in particular I believe is the prescription for euonia.
Whatever you Think on… will lead to your
Emotions… will lead to your
Feelings… will lead to your

Thinking on God and the things of God will give you peace and joy. Feelings of satisfaction, contentment will follow resulting in the ability to see other perspectives than our own and thus act perceptively.

My mind doesn’t naturally go down this path. It wants to go down a self-serving path thinking about how I have been mistreated or put-upon… and that does NOT produce euonia. However, as I spend more time with God and in His word it becomes less about me, more about Him and my emotions, feelings and actions take the healthy mind path.

Praise God.. it is HIS work in me!

Reposturing Spirit Part III

It has been several weeks since I have found the time to share more with you on Reposturing, but my hope it that, as you read, you will find the posture of running exciting and exhilarating.

Recall that the first three spiritual postures I shared were bowing, sitting and standing.

THESE FIRST THREE POSTURES require waiting on the Lord. I think that is an important point to make because, our culture doesn’t like to wait!

Bowing is the furthest position from Running. When we are bowed, we are low before the Lord… we are still and quiet, worshiping and waiting. It would be a hard thing to immediately jump from a bowed position into a full-sprint!

Sitting also requires waiting – because sitting denotes intimate fellowship and it connotes not being in a hurry.

Standing in the power and might of the Lord definitely requires waiting, because moving from a standing position to running isn’t all that hard! Yet, God says stand – AND stand quietly waiting to hear which way you are to run.

So what about the posture of running? Well, running can be done in two ways, both of which are valid in spiritual terms. The first is running to achieve or complete. The second is running as an act of Joy and Adoration as the result of something wonderful. We could also use the word “dance” for this posture. Both ways require lots of energy, but the first is always pressing ahead at full speed while the second one is rhythmic and alternating between fast and slow steps.

AND, both ways of running are the result of Bowing, Sitting and Standing postures – but the first way of running is achieved because of God’s strength and power. This is very important to state because we often feel it is our own works/achievements that allow us to finish the race of life well. Here are seven verses/passages on running. The first five point to the source of strength as being God.

2 Samuel 22:30 “With God’s help I can overcome in this battle; with my God I can run through a wall. God’s road stretches out before me straight and smooth. His words form a good path and everyone who runs towards him makes it… It is God who makes me strong to finish the race well.”

Psalm 18:29-30, 32-33 and 35 “Thank you Lord! You make my feet like the feet of a deer so I can run with you into the high places of your kingdom… You clear the way and give me firm footing so that I don’t fall and get injured… Your right hand sustains me — you stoop down to make me great!”

Psalm 31:1 The Message “I run to you God; I run for dear life.”

Isaiah 40:28-31 “Do you not know? Have you not heard? The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. He gives strength to the weary and increases the power of the weak. Even youths grow tired and weary, and young men stumble and fall; but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.”

Matthew 6:32-33 “Do not worry about your physical well-being. People who don’t know any better run after all the things they want, but your Heavenly Father knows your needs. Run for his kingdom and his righteousness then everything that you need will be taken care of.”

1 Corinthians 9:24-27 “Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. Everyone who competes in the games goes into strict training. They do it to get a crown that will not last; but we do it to get a crown that will last forever. Therefore I do not run like a man running aimlessly; I do not fight like a man beating the air. No, I [train] my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize.”

Hebrews 12:1-3 “Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles, and let us run with perseverance the race marked out for us. Let us fix our eyes on Jesus, the author and perfecter of our faith, who for the joy set before him endured the cross, scorning its shame, and sat down at the right hand of the throne of God. Consider him who opposition from sinful men, so that you will not grow weary and lose heart.”

Each of these speaks of running to achieve or complete the race of LIFE: moment by moment, day to day, week by week, month to month and year to year… until we come to the end of this earthly race and close our eyes in death.

Running in the second respect – because of Joy and Adoration – is something that is often hard to experience because of what the race of LIFE deals us. In fact, some of us may not even be able to comprehend this position of running for Joy and Adoration because of where we find ourselves in life at this very moment. But remember! …Running builds on bowing, sitting and standing. It is after we have been quiet before our Lord, sat and learned in intimacy with our Lord and stood strong in the might and power of our Lord that in the midst of life’s trials and circumstances we can often experience joy in the midst of the storm.

Here are two beautiful verses on running because of Joy and Adoration:
“Thank you, God. Because you’ve always stood up for me, I’m free to run and play.” (Psalm 63:7, MSG)

Yes, Lord, “I run in the path of your commands, for you have set my heart free.” (Psalm 119:32)

NO guilt trips here! If you are not able to run in joy and adoration before the Lord right now, I am here, along with your family and close friends, to love on you and support you… not tell you that you should be experiencing something you are not.

I have a friend from four decades ago who has come back into my husband and my life recently. This gentleman was in our local church’s youth group when we were in high school. He has never married, but he has asked two women to marry him. The first time he was engaged was about twenty-five years ago and the second time just a few months ago. The first woman was killed in a head-on collision they were in together prior to the wedding. The second was beaten into a coma by her ex-husband and died a few days later. What a heart-wrenching life story! He is definitely not running in Joy and Adoration because he is broken in every way, for a second time, by this horrific tragedy. Many of our texts (this is how he has chosen to communicate with us at this time) simply say “We have no words but we are here for you anytime”. We are praying for him behind the scenes, but he isn’t ready to hear even that. For now it is enough to just say we are there for him.

Are your bent or broken under life circumstances? I am here for you. You can post a comment with as few or many words as you want to share and I would count it a privilege to enter into a relationship of support for you. You can also send me a private message on Messenger from my Facebook account: